Strength and Conditioning

  • Exercise
Yorkville High School Weight Room: 797 Game Farm Rd, Yorkville, IL 60560, USA
Jun 12 2023
Jul 27 2023

Schedules

06/12/2023 - 07/27/2023 Registration closed

Weight Room
$0.00
  • Sun 
  • Mon6:45 - 11:00 am
  • Tue6:45 - 11:00 am
  • Wed 
  • Thu6:45 - 11:00 am
  • Fri 
  • Sat 

Registration period

Registration for this schedule starts on 02/01/2023

Restrictions

Participants must be entering grades 9 to 12.

In-person location

Yorkville High School Weight Room: 797 Game Farm Rd, Yorkville, IL 60560, USA

Description

Yorkville High School offers a free strength and conditioning program to high school students throughout the summer months. The coaching staff focuses on proper form and technique, individual strength and conditioning gains, and teamwork in a strength and conditioning setting. Emphasis is placed on effort, positive attitudes, commitment, and integrity.

  • Location - Yorkville High School Weight Room
    • Grades 9-12 (2023-24 School Year)
    • June 12 - July 28 - (Monday, Tuesday and Thursday)
    • No camp on June 19th
    • Varsity Football: 6:45 - 8 am
    • Freshman Football: 7:45 - 9 am
    • General Boys/Girls: 8:45 – 10 am
    • Sophomore Football: 9:45 – 11 am
  • Cost: FREE

Registration closed.
Registration