Strength and Conditioning

  • Exercise
Yorkville High School Weight Room: 797 Game Farm Rd, Yorkville, IL 60560, USA
Jun 13 2022
Jul 28 2022

Schedules

06/13/2022 - 07/28/2022 Registration closed

Weight Room
$0.00
  • Sun 
  • Mon6:45 - 11:00 am
  • Tue6:45 - 11:00 am
  • Wed 
  • Thu6:45 - 11:00 am
  • Fri 
  • Sat 

Description

June 13 - July 28
(Mondays, Tuesdays, Thursdays)


Varsity Football - 6:45-8 a.m.
Sophomore Football - 9:45-11 a.m. 
Freshman Football - 7:45-9 a.m.
General Boys/Girls - 8:45-10 a.m.
    

Registration period

Registration for this schedule starts on 02/04/2022

Restrictions

Participants must be entering grades 9 to 12.

In-person location

Yorkville High School Weight Room: 797 Game Farm Rd, Yorkville, IL 60560, USA

Description

Yorkville High School offers a free strength and conditioning program to high school students throughout the summer months. The coaching staff focuses on proper form and technique, individual strength and conditioning gains, and teamwork in a strength and conditioning setting. Emphasis is placed on effort, positive attitudes, commitment, and integrity.

  • Location - Yorkville High School Weight Room
    • Grades 9-12: June 13 - July 28 - (Monday, Tuesday and Thursday)
      • Varsity Football: 6:45 am-8 am
      • Freshman Football: 7:45 am-9 am
      • General Boys/Girls: 8:45 am – 10 am
      • Sophomore Football: 9:45 am – 11 am

    • Cost: FREE

Registration closed.
Registration